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Vikings' Peterson moving along in recovery

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02/20/2012 - (Sportsbook Betting Lines) - Some athletes never recover from devastating knee injuries, but then there are others who have unworldly healing capabilities.

Prayer, hyperbaric chambers and old-fashioned extensive rehabilitation come to mind when reflecting on ways to regain top form. Visiting a holistic healer wouldn't be an ideal way to mend an injury, however.

Minnesota Vikings running back Adrian Peterson isn't one to take the easy road in strengthening his anatomy (see NFL.com Fantasy ad) and alternative medicine just doesn't fit with the man better known as A.D. (All Day) or Purple Jesus. Peterson, of course, is undergoing extensive rehab on a torn ACL and MCL in his left knee suffered during a 33-26 win over Washington on December 24. Already getting over a high ankle sprain, Peterson said he knew something was bad after taking a blow from Redskins safety DeJon Gomes.

"Any time you take a blow to the knee like that, you're concerned about the ACL, MCL," Peterson said after he received a harsh gift on Christmas Eve. "I'm trying to stay as positive as I can."

Still a young player and in the prime of his career, Peterson said last week the rehabilitation process is "coming around" and he is continuing workouts in Houston -- his offseason home. With a nickname Purple Jesus and coming from Palestine, Texas, one would think Peterson has everything in his corner to make a full recovery with all the biblical references.

However, an ACL injury is one of the worst an athlete -- especially a running back who relies on cutting and shifting -- can suffer and it usually takes about eight to nine months for a full recovery. And even then experts believe it could still be more than a full year to get back at full strength if the body allows it. Defying the normal standards of recovery is something Peterson and the Vikings are hoping for and so far everything is going accordingly.

"I'm happy with the progress that I'm making so far," Peterson said on KFAN-FM 100.3 last week. "I'm extremely happy."

Peterson, who owns the most rushing yards in a single game with 296 back in his rookie year of 2007, added that he's getting muscle tone and strength back in his legs. Flexibility and bending used to be an uphill battle and now sitting in a tight airplane seat has no effect on the precious limb. Peterson was recently in New Orleans for the funeral of a friend's wife and mentioned no issues with traveling. Swelling in the knee has subsided, save a minor patch in the joints.

When asked if he's possibly overworking the knee, Peterson confided that he sometimes bumps heads with his trainer and understands that he's being held back in order to avoid overexerting himself. That's comparable to asking NFL defenders to simmer down on opposing quarterbacks the second he lets go of the football.

The former University of Oklahoma star comes from an extensive background of athletes, including his mother, Bonita Jackson, who ran track and field. So that explains where Peterson gets his speed and durability. Unfortunately, his sturdiness was put to the test against the Redskins and now Peterson faces an obstacle larger than Chicago Bears linebacker Brian Urlacher.

Peterson, eyeing a return to the Twin Cities at the end of February or early March, failed to reach 1,000 yards (970) in his fifth year in the league. Already at 6,752 career rushing yards, Peterson still has a long road ahead and it wouldn't be a surprise if he misses all of training camp and the start of the regular season. If that's the case, perhaps the Vikings will use the third-overall pick in April's NFL Draft on a running back. QB Christian Ponder still has to go through some learning curves and a reliable running back behind him can only aid in his production.

Peterson said during his interview that Minnesota's secondary could use some bolstering and wouldn't be opposed to adding the likes of cornerback Cortland Finnegan or wide receiver Vincent Jackson -- two free agents on the market. Vikings general manager Rick Spielman weighed in on the possibility of building more around Peterson and Ponder.

"Whether we make a big splash or not, if there's someone out there we think can help us then we're willing to spend a lot of money," Spielman was quoted on the Vikings' website. "We'll definitely look at those options."

Minnesota has plenty of time to wheel and deal on turning things around, but for now the majority of the attention will be monitored on Peterson and his battle back to prominence.


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The NFL preseason is approaching. Time for players, coaches and teams to turn over a new leaf. General managers have hired some new coaches, while coaches have added some offensive and defensive assistants to try and improve things. Here’s a look at some changes to look for in the preseason.

New York Jets: The Jets were one of the surprise teams in the NFL last season, making the playoffs under hard-driving first-year coach Eric Mangini. Mangini rebuilt the offensive line with rookies D'Brickashaw Ferguson (the No. 4 pick in the 2007 Draft) and Ohio State center (the 29th pick in the first round). This season he upgraded the defense with rookie linebacker David Harris (Michigan) while the secondary picked up a much needed top-notch corner in Pitt CB Darrelle Revis (No. 14 overall).

The Jets have added balance to the offense for QB Chad Pennington with RB Thomas Jones, essentially stolen from the Bears. He will upgrade a New York ground game that was 20th in rushing with a weak 3.5 yards per carry. They have their first true feature back since Curtis Martin. Offensive coordinator Brian Schottenheimer prefers ball control, like his father Marty. In preseason, behind Pennington you’ll see second-year QB Kellen Clemens and mobile newcomer QB Marques Tuiasosopo.

Jacksonville Jaguars: The heat is on Jack Del Rio in Jacksonville as the Jaguars flopped last season despite a ton of talent. Keep in mind that under Del Rio the Jaguars have been outstanding in preseason with a 12-4 SU, 11-5 ATS August mark. online football betting Their defense is loaded, it’s the offense that has been stuck in first gear the last few years.

Enter a new offensive coordinator in Dirk Koetter, the former Boise State and Arizona State pass-happy coach. He will try and upgrade a passing game that ranked 24th last season. Del Rio has criticized wide receivers and Matt Jones this summer, both of whom have battled injuries. It will be interesting to watch the “new” Jaguars passing game in preseason.

Arizona Cardinals: Word out of Arizona is that the players like new coach Ken Whisenhunt, who was the Steelers offensive coordinator last year. We think of Arizona as all-passing because their running game has been awful of late because of a poor offensive line. However, keep an eye on the running game in preseason as they’ve made a lot of changes.

The new coach brings in Russ Grimm to coach the offensive line (Grimm did a marvelous job building the Steelers line). They took Penn State OT Levi Jones in the first round and signed two offensive linemen, Mike Gandy and Al Johnson, to provide depth. Reggie Wells was moved from right tackle to left guard and they want more speed out of the offensive line for pulling and traps, a Pittsburgh staple under Bill Cowher.

Atlanta Falcons: While all the attention has been focused on QB Mike Vick’s off-field problems, new coach Bobby Petrino is revamping the Falcons from an all-running team to a more balanced one. Petrino likes the experience of backup QB Joey Harrington and he has veteran backup Chris Redman, who used to play for Petrino at Louisville and knows his offenses better than anyone. Petrino wants Vick to be more of a pocket passer.

The addition of FB Ovie Mughelli is a sign Petrino wants a power rushing attack behind a physical fullback and newcomer WR Joe Horn should upgrade what was a below average wideout corps. Petrino is changing their old zone-blocking scheme to a more traditional in-line blocking scheme and the offensive line is bigger. Rookie DE Jamaal Anderson was grabbed in the first round and the secondary got younger with former Auburn cornerback David Irons, who the Falcons think was a steal as a sixth-round pick.

Cleveland Browns: The 2007 Browns look like a double-edged sword. There was the excitement of the offseason, trading for RB Jamel Lewis, upgrading the offensive line with Wisconsin’s Joe Thomas (the No. 2 pick in the draft) and free agent LG Eric Steinbach, then trading for Notre Dame QB Brady Quinn when he fell to No. 22. GM Phil Savage and head coach Romeo Crennel feel they have a talented, balanced offense with these new pieces, plus TE >Kellen Winslow and WR Braylon Edwards.

However, were these moves made in desperation? And were they foolish ones? The Browns gave up their 2008 first-round pick for Quinn and we all know QBs take time to develop. And even first-round QBs can be busts (Joey Harrington, Akili Smith). We also don’t know if the offensive line is that much improved (31st in rushing in 2007) and they did nothing to improve a defense that was awful against the run (142 yds pg allowed).

The Browns have a new offensive coordinator in Rob Chudzinski. This is a young offense and Quinn looked tentative, indecisive and inaccurate early in camp. Crennel will play Charlie Frye, Quinn and Derek Anderson in preseason. And there is a mixed bag for rookie QBs receiving significant starts: Tim Couch (14), Kerry Collins (13), Ben Roethlisberger (13), Vince Young (13), Joey Harrington (12), Matt Leinart (11) and Kyle Boller (nine). While all the focus will be on the Browns new-look offense, I’m more concerned with the defense.

Carolina Panthers: Coach Jon Fox loves the ground game, but Carolina has made some interesting changes for 2007. Fox fired offensive coordinator Dan Henning and brings in Jeff Davidson to run the offense. Davidson has brought in zone-blocking schemes to the Panther offense, a dramatic change for a system that's been built around a power-running style.

In zone-blocking, offensive linemen are responsible for blocking any defender who appears in their zone, instead of focusing on one defender. The Broncos and Falcons have had success with the system, which features smaller, more athletic offensive linemen and can create running lanes on the inside and outside. Keep an eye in preseason on how Carolina adjusts as it will take time to learn the system. Fox has been one of the top coaches in preseason, with a 15-5 SU, 12-7-1 ATS August record.

Dallas Cowboys: WR Terrell Owens is still here, but QB Drew Bledsoe and Bill Parcells are gone. New head coach Wade Phillips takes over, replacing Parcells. He ran the Chargers defense last season. Phillips was chosen by teary-eyed owner Jerry Jones partly because he is one of the best 3-4 coaches in football and the Cowboys have loaded up on players for that scheme.

Remember that Phillips was blitz-happy with the Chargers last season and early reports out of the Dallas camp have mentioned how the Cowboys have been blitzing a lot, a departure from Parcells. The theme of the 2007 Dallas defense appears to be one of attack.

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